Sauna venue · Derbyshire

The Recovery Rooms

The Recovery Rooms is a sauna venue in Long Eaton Central, Derbyshire. It has cold plunge.

Unit 1A, Acton Street, Long Eaton, NG10 1FT

  • Cold plunge

Checked 22 Oct 2026 from the venue's own website · Unclaimed listing ·Is this your sauna? ·Report a mistake

Sessions and prices

Price on the booking page

The Recovery Rooms shows its prices when you book rather than on its website.

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Check before you book

  • Peak and off-peak prices
  • How long a session lasts
  • Whether towels and robes are included
  • Membership or bundle deals if you'll go often

For comparison, saunas in Derbyshire that publish a price charge £15–£15 for a session.Compare saunas

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Opening hours and sessions

DayTimeSessionWho it's for
Monday12:00–20:30Openmixed
Tuesday12:00–20:30Openmixed
Wednesday12:00–20:30Openmixed
Thursday12:00–20:30Openmixed
Friday12:00–20:30Openmixed
Saturday11:00–19:30Openmixed
Sunday14:00–19:30Openmixed

7 sessions shown. Times change, so check the venue's own page before you go.

Facilities

Heat
Not stated
Setting
Indoor
Cold plunge
Yes
Steam room
Not stated
Pool
Not stated
Hot tub
Not stated
Women-only sessions
Not stated
Children
Not stated
Private hire
Yes

Address

Unit 1A, Acton Street, Long Eaton, NG10 1FT
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Questions about The Recovery Rooms

How much does The Recovery Rooms cost?

The venue doesn't publish its prices on its website. Check its booking page before you go.

Does The Recovery Rooms have a cold plunge?

Yes, according to its website.

Other saunas nearby

See all 4 saunas in Derbyshire

Where this information comes from

Everything on this page comes from the venue's own website, checked on 22 Oct 2026:home page, prices page.

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