Sauna types
Sauna and cold plunge in the UK
Saunas where you can cool off in a cold plunge pool, ice bath or cold tub between rounds of heat. The venue lists the cold plunge on its own website.
- 319saunas with a cold plunge listed
- 85cities
- £5cheapest published session
- 228publish a session price
Compare 319 saunas with a cold plunge across the UK by session price, length and facilities. Sessions from £5. Every listing is checked against the venue's own website or booking page.
Sauna and cold plunge by city
- London38 saunas
- Dorset13 saunas
- Sussex13 saunas
- Bristol11 saunas
- Cornwall9 saunas
- Brighton8 saunas
- Buckinghamshire8 saunas
- Ayrshire7 saunas
- Devon7 saunas
- Northern Ireland7 saunas
- Cardiff6 saunas
- Calderdale, Kirklees and Wakefield5 saunas
- Fife5 saunas
- Glasgow5 saunas
- Gloucestershire5 saunas
- Hampshire5 saunas
- Highland5 saunas
- Leeds5 saunas
- Oxfordshire5 saunas
- Sunderland, North and South Tyneside5 saunas
- Cambridgeshire4 saunas
- Derbyshire4 saunas
- Essex4 saunas
- Falmouth4 saunas
- Liverpool4 saunas
- Lothian4 saunas
- Norfolk4 saunas
- North Yorkshire4 saunas
- Sheffield4 saunas
- Somerset4 saunas
- South Wales4 saunas
- Swansea4 saunas
- West Wales4 saunas
- Wirral, Sefton and Knowsley4 saunas
- Dumfries and Galloway3 saunas
- Edinburgh3 saunas
- Lanarkshire and Renfrewshire3 saunas
- Lancashire3 saunas
- Loch Lomond and Argyll3 saunas
- Manchester3 saunas
- North Wales3 saunas
- Perthshire and Angus3 saunas
- Portsmouth3 saunas
- St Ives3 saunas
- Stirling3 saunas
- Warwickshire3 saunas
- Wiltshire3 saunas
- Worcestershire3 saunas
- Belfast2 saunas
- Birmingham2 saunas
- Bolton2 saunas
- Bournemouth2 saunas
- Harrogate2 saunas
- Leamington Spa2 saunas
- Leicestershire2 saunas
- Newport2 saunas
- Northumberland2 saunas
- Norwich2 saunas
- Nottingham2 saunas
- Shetland, Orkney and the Western Isles2 saunas
- Aberdeenshire and Moray1 sauna
- Berkshire1 sauna
- Bradford1 sauna
- Cambridge1 sauna
- Canterbury1 sauna
- Cheltenham1 sauna
- Cheshire1 sauna
- Coventry1 sauna
- Derby1 sauna
- Doncaster1 sauna
- Hertfordshire1 sauna
- Huddersfield1 sauna
- Isle of Wight1 sauna
- Luton1 sauna
- Mid Wales1 sauna
- Milton Keynes1 sauna
- Newcastle1 sauna
- Northampton1 sauna
- Nottinghamshire1 sauna
- Plymouth1 sauna
- Preston1 sauna
- Suffolk1 sauna
- Surrey1 sauna
- Warrington1 sauna
- Watford1 sauna
All 319 saunas with a cold plunge compared
Every sauna on this page, side by side. "Not published" means the venue doesn't show that on its website or booking page.
| Sauna | Type | Session | Per hour | Day pass | Cold plunge | Heat | Setting | Women-only |
|---|---|---|---|---|---|---|---|---|
| 1 · The Bath HouseSt James's, SW1W | Bathhouse | Not published | — | — | Yes | Banya | Not stated | Yes |
| 2 · Rebase RecoveryMarylebone, W1U | Sauna venue | £65 / 50 min | £78 | — | Yes | Not stated | Not stated | Not stated |
| 3 · Banya No.1 - HoxtonHoxton West, N1 | Bathhouse | £40 / 90 min | £26.67 | — | Yes | Steam, Banya | Indoor | Yes |
| 4 · Sauna&PlungeHoxton East & Shoreditch, EC2A | Sauna venue | £30 / 60 min | £30 | — | Yes | Infrared | Not stated | Not stated |
| 5 · Druid Street SaunasLondon Bridge & West Bermondsey, SE1 | Sauna venue | Not published | — | — | Yes | Not stated | Not stated | Not stated |
| 6 · Urban Heat SaunaCamberwell Green, SE5 | Sauna venue | £16 / 60 min | £16 | — | Yes | Not stated | Not stated | Not stated |
| 7 · Lowlu North London Sauna VillageKentish Town South, NW5 | Sauna venue | £10 | — | — | Yes | Not stated | Outdoor | Yes |
| 8 · Rooftop Saunas BrixtonBrixton Windrush, SW9 | Sauna venue | £16.50 | — | — | Yes | Not stated | Outdoor | Not stated |
| 9 · The Cabin SaunaClapham Town, SW4 | Sauna venue | £10 / 30 min | £20 | — | Yes | Not stated | Outdoor | Not stated |
| 10 · Waking DreamsLondon Fields, E8 | Gym | £19 / 50 min | £22.80 | — | Yes | Not stated | Outdoor | Not stated |
| 11 · Community Sauna Baths CamberwellHerne Hill & Loughborough Junction, SE5 | Community sauna | £11 / 60 min | £11 | — | Yes | Wood-fired, Electric | Outdoor | Yes |
| 12 · Rooftop Saunas HackneyLondon Fields, E8 | Sauna venue | £16.50 | — | — | Yes | Not stated | Outdoor | Not stated |
| 13 · Pulse Club FulhamWalham Green, SW6 | Sauna venue | £17 / 75 min | £13.60 | — | Yes | Not stated | Not stated | Not stated |
| 14 · SomaHerne Hill & Loughborough Junction, SE24 | Sauna venue | Not published | — | — | Yes | Not stated | Indoor | Yes |
| 15 · Sauna Social ClubNunhead & Queen's Road, SE15 | Sauna venue | £14.99 / 50 min | £17.99 | — | Yes | Not stated | Indoor | Not stated |
| 16 · Stoke Newington SaunaStoke Newington, N16 | Sauna venue | Not published | — | — | Yes | Infrared | Indoor | Not stated |
| 17 · Revitalise Urban SpaHackney Downs, E5 | Sauna venue | £21 / 60 min | £21 | — | Yes | Infrared | Not stated | Not stated |
| 18 · Skuna SaunaCanary Wharf, E14 | Sauna venue | £15 / 75 min | £12 | — | Yes | Wood-fired | Outdoor | Not stated |
| 19 · Lowlu WandsworthWandsworth Town, SW18 | Sauna venue | £9 | — | — | Yes | Not stated | Outdoor | Yes |
| 20 · Reformer CollectiveBalham, SW12 | Infrared sauna | Not published | — | — | Yes | Infrared | Indoor | Not stated |
| 21 · ArcCanary Wharf, E14 | Sauna venue | Not published | — | — | Yes | Not stated | Indoor | Not stated |
| 22 · AUTM HAUSBow East, E3 | Sauna venue | Not published | — | — | Yes | Not stated | Not stated, by the river | Not stated |
| 23 · Community Sauna Baths Hackney WickHackney Wick, E9 | Community sauna | £11 / 60 min | £11 | — | Yes | Wood-fired, Electric | Outdoor | Yes |
| 24 · Putney Recovery RoomEast Putney, SW15 | Sauna venue | £28 / 50 min | £33.60 | — | Yes | Not stated | Indoor | Not stated |
| 25 · Pulse Club PutneyWest Putney, SW15 | Sauna venue | £17 / 75 min | £13.60 | — | Yes | Not stated | Not stated | Not stated |
| 26 · New Docklands Steam BathsCanning Town North, E16 | Bathhouse | £30 | — | — | Yes | Steam, Banya | Indoor | Not stated |
| 27 · Banya No.1 ChiswickChiswick Gunnersbury, W4 | Bathhouse | £40 / 90 min | £26.67 | — | Yes | Steam, Banya | Indoor | Not stated |
| 28 · Sweheat SaunaRoyal Victoria, E16 | Sauna venue | Not published | — | — | Yes | Not stated | Outdoor | Not stated |
| 29 · arvoWood Street, E17 | Sauna venue | £15 / 55 min | £16.36 | — | Yes | Not stated | Not stated | Not stated |
| 30 · Hot & ColdLeytonstone, E11 | Sauna venue | Not published | — | — | Yes | Infrared | Not stated | Not stated |
| 31 · Contrast AnerleyCrystal Palace & Anerley, SE20 | Sauna venue | £29 / 60 min | £29 | — | Yes | Not stated | Indoor | Not stated |
| 32 · Little HealingNorthfield, W5 | Sauna venue | £12 / 45 min | £16 | — | Yes | Not stated | Not stated | Not stated |
| 33 · Lowlu IlfordCranbrook, IG1 | Sauna venue | £12.50 | — | — | Yes | Not stated | Outdoor | Yes |
| 34 · Community Sauna Baths StratfordAddress not published | Community sauna | £11 / 60 min | £11 | — | Yes | Wood-fired, Electric | Outdoor | Yes |
| 35 · Community Sauna Baths WalthamstowAddress not published | Community sauna | £11 / 60 min | £11 | — | Yes | Wood-fired, Electric | Outdoor | Yes |
| 36 · Old Kent Road SaunaAddress not published | Sauna venue | £13 / 60 min | £13 | — | Yes | Not stated | Not stated | Not stated |
| 37 · Slomo Brent Cross TownLondon | Sauna venue | Not published | — | — | Yes | Wood-fired, Electric | Outdoor, by the sea | Not stated |
| 38 · SOAKAddress not published | Bathhouse | £32 / 75 min | £25.60 | — | Yes | Wood-fired | Not stated | Not stated |
| 39 · Puffin SaunaLeith, EH6 | Community sauna | Not published | — | — | Yes | Not stated | Not stated | Not stated |
| 40 · Bridge 8 HubPentland Hills, EH11 | Community sauna | Not published | — | — | Yes | Wood-fired | Not stated | Not stated |
| 41 · Soul Water Sauna GrantonAddress not published | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 42 · HOTBOX SocialSouthville, BS3 | Sauna venue | £14.99 / 50 min | £17.99 | — | Yes | Not stated | Not stated | Not stated |
| 43 · Orchard SaunaSouthville, BS3 | Sauna venue | £15 / 60 min | £15 | — | Yes | Not stated | Outdoor | Not stated |
| 44 · Suvi Sauna Suvi BristolLawrence Hill, BS5 | Sauna venue | Not published | — | — | Yes | Wood-fired, Electric | Outdoor, by the lake | Not stated |
| 45 · Bristol Sauna YardEaston, BS5 | Sauna venue | £12 / 75 min | £9.60 | — | Yes | Not stated | Outdoor | Yes |
| 46 · Bristol Community SaunaBrislington East, BS4 | Community sauna | £10 / 75 min | £8 | — | Yes | Electric | Not stated | Yes |
| 47 · Sensate Spa & StudiosWestbury-on-Trym and Henleaze, BS9 | Spa | £35 / 105 min | £20 | — | Yes | Not stated | Outdoor | Not stated |
| 48 · Ardagh Community SaunaBishopston and Ashley Down, BS6 | Community sauna | £12 / 60 min | £12 | — | Yes | Wood-fired | Not stated | Not stated |
| 49 · Aether SaunaBrislington East, BS4 | Sauna venue | Not published | — | — | Yes | Not stated | Outdoor, by the river | Not stated |
| 50 · Fire & Ice Wellness Westbury-on-Trym Wildlife ParkWestbury-on-Trym and Henleaze, BS9 | Sauna venue | £17.50 / 60 min | £17.50 | — | Yes | Wood-fired | Outdoor | Not stated |
| 51 · Sivo Wellness Garden, Leigh CourtPill, BS8 | Sauna venue | £20 / 55 min | £21.82 | — | Yes | Wood-fired | Outdoor | Not stated |
| 52 · Wild Sauna Bristol WildHillfields, BS16 | Sauna venue | Not published | — | — | Yes | Not stated | Not stated | Not stated |
| 53 · FIX MCRPiccadilly, M1 | Sauna venue | Not published | — | — | Yes | Not stated | Not stated | Not stated |
| 54 · The Good SaunaDeansgate, M3 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 55 · Kontrast Manchester, NOMACheetham, M4 | Sauna venue | £12 / 45 min | £16 | — | Yes | Infrared | Not stated | Not stated |
| 56 · YOYO YardWest Hill & North Laine, BN1 | Sauna venue | £7 | — | — | Yes | Not stated | Outdoor | Not stated |
| 57 · Recovery RoomBrunswick & Adelaide, BN3 | Infrared sauna | £18 | — | — | Yes | Infrared | Indoor | Not stated |
| 58 · Sauna + StretchGoldsmid, BN3 | Sauna venue | £20 / 50 min | £24 | — | Yes | Electric | Indoor | Not stated |
| 59 · Sauna in the LanesRegency, BN1 | Sauna venue | £8 / 30 min | £16 | — | Yes | Not stated | Outdoor | Not stated |
| 60 · Beach Box SpaKemptown, BN2 | Sauna venue | £9 | — | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 61 · SaunadelicWish, BN3 | Sauna venue | £16 / 55 min | £17.45 | — | Yes | Wood-fired | Outdoor, by the lake | Not stated |
| 62 · so.saunaHangleton & Knoll, BN3 | Community sauna | Not published | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 63 · Saltdean Lido SaunaRottingdean & West Saltdean, BN2 | Community sauna | Not published | — | — | Yes | Not stated | Not stated | Not stated |
| 64 · Glasgow Community SaunaPollokshields, G41 | Community sauna | £12 | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 65 · HolonHillhead, G12 | Infrared sauna | £50 / 45 min | £66.67 | — | Yes | Infrared | Not stated | Not stated |
| 66 · Amberwave SaunaAnderston/City/Yorkhill, G3 | Sauna venue | £15 / 60 min | £15 | — | Yes | Wood-fired | Outdoor | Not stated |
| 67 · Sauna & SoulLinn, G45 | Sauna venue | £10 / 30 min | £20 | — | Yes | Not stated | Indoor | Not stated |
| 68 · The Wild HeatGlasgow | Sauna venue | £12 / 60 min | £12 | — | Yes | Not stated | Outdoor | Not stated |
| 69 · GüsCity, S1 | Sauna venue | £18 / 45 min | £24 | — | Yes | Not stated | Indoor | Not stated |
| 70 · Turkish Baths Sheffield 1877City, S3 | Bathhouse | £37 / 120 min | £18.50 | — | Yes | Steam, Hammam | Indoor | Yes |
| 71 · WARMTHCity, S3 | Community sauna | Not published | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 72 · ScandiBox SaunasSheffield | Sauna venue | £15 / 60 min | £15 | — | Yes | Wood-fired | Outdoor | Not stated |
| 73 · Warma SaunaBordesley & Highgate, B10 | Community sauna | £12 / 50 min | £14.40 | — | Yes | Wood-fired | Outdoor | Not stated |
| 74 · Wellness By ResolveSutton Mere Green, B74 | Infrared sauna | £20 / 20 min | £60 | — | Yes | Infrared | Indoor | Not stated |
| 75 · Hikitalo Cardiff Sauna VillageButetown, CF10 | Sauna venue | £12 | — | — | Yes | Wood-fired | Not stated, by the sea | Yes |
| 76 · Recovery CardiffSplott, CF24 | Sauna venue | Not published | — | — | Yes | Not stated | Not stated | Not stated |
| 77 · The Wellness LoungeGrangetown, CF11 | Sauna venue | £20 / 60 min | £20 | — | Yes | Not stated | Indoor | Yes |
| 78 · Sauna FlôSt Augustine's, CF64 | Sauna venue | £20 / 50 min | £24 | — | Yes | Not stated | Outdoor | Not stated |
| 79 · Taffside SaunaLlandaff, CF5 | Sauna venue | Not published | — | — | Yes | Wood-fired | Not stated, by the river | Not stated |
| 80 · The Mindful MonkeyWhitchurch and Tongwynlais, CF14 | Sauna venue | £25 / 60 min | £25 | — | Yes | Electric | Not stated | Not stated |
| 81 · Attis Bathing ClubCity Centre South, L1 | Sauna venue | Not published | — | — | Yes | Not stated | Not stated | Not stated |
| 82 · SaunaBirdsWaterfront South, L3 | Sauna venue | £15 / 55 min | £16.36 | — | Yes | Wood-fired | Not stated | Not stated |
| 83 · Wyld SaunaWaterfront South, L3 | Sauna venue | £10 | — | — | Yes | Not stated | Outdoor | Not stated |
| 84 · Ice Fire TherapyChildwall, L16 | Infrared sauna | £20 / 40 min | £30 | — | Yes | Infrared | Not stated | Not stated |
| 85 · Olympia Leisure CentreBlackstaff, BT12 | Leisure centre | £18.35 / 120 min | £9.18 | — | Yes | Steam | Indoor | Not stated |
| 86 · The Hilltop SaunaAddress not published | Sauna venue | £25 / 50 min | £30 | — | Yes | Wood-fired | Outdoor | Not stated |
| 87 · Recover3Monument, NE1 | Sauna venue | £30 / 60 min | £30 | — | Yes | Not stated | Not stated | Not stated |
| 88 · The Lions' Den CityMancroft, NR2 | Sauna venue | £6.50 / 30 min | £13 | — | Yes | Not stated | Not stated, by the river | Not stated |
| 89 · Reset SaunasWensum, NR2 | Sauna venue | £10 / 30 min | £20 | — | Yes | Not stated | Outdoor, by the river | Not stated |
| 90 · Heal SaunasCambridge | Sauna venue | £12.50 / 60 min | £12.50 | — | Yes | Wood-fired | Not stated | Not stated |
| 91 · Fuse SaunasDales, NG2 | Sauna venue | £15 / 50 min | £18 | — | Yes | Wood-fired, Electric | Outdoor | Yes |
| 92 · SaunahoodGamston, NG2 | Sauna venue | £18.50 / 50 min | £22.20 | — | Yes | Wood-fired | Outdoor | Not stated |
| 93 · Urban DipHunslet & Riverside, LS9 | Sauna venue | £20 / 60 min | £20 | — | Yes | Not stated | Not stated | Not stated |
| 94 · Kontrast Leeds, Saxton GardensBurmantofts & Richmond Hill, LS9 | Sauna venue | £12 / 45 min | £16 | — | Yes | Infrared | Not stated | Not stated |
| 95 · Recovery FloatArmley, LS12 | Infrared sauna | £30 / 50 min | £36 | — | Yes | Infrared | Indoor | Not stated |
| 96 · Songbird SanctuaryRoundhay, LS8 | Sauna venue | Not published | — | — | Yes | Not stated | Outdoor | Not stated |
| 97 · Leeds Community SaunaAddress not published | Community sauna | Not published | — | — | Yes | Not stated | Outdoor, by the river | Not stated |
| 98 · One WellnessEarlsdon, CV1 | Infrared sauna | Not published | — | — | Yes | Infrared | Indoor | Not stated |
| 99 · SUKU SaunasDeanshanger & Paulerspury, NN12 | Sauna venue | £15 / 50 min | £18 | — | Yes | Not stated | Outdoor | Not stated |
| 100 · Sauna Hut Wales LanglandMumbles, SA3 | Sauna venue | £15 / 60 min | £15 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 101 · Halsa Saunas CaswellBishopston, SA3 | Sauna venue | £15 / 55 min | £16.36 | — | Yes | Not stated | Outdoor, by the sea | Not stated |
| 102 · Tŷ SawnaGower, SA3 | Sauna venue | £12 / 60 min | £12 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 103 · Papermill SaunasSwansea | Sauna venue | £15 / 55 min | £16.36 | — | Yes | Wood-fired | Outdoor, by the river | Not stated |
| 104 · Löyly & Jää JokiIlkley & Addingham, LS29 | Sauna venue | £12 | — | — | Yes | Wood-fired | Outdoor, by the river | Not stated |
| 105 · renü wellnessHanslope, MK19 | Sauna venue | £25 / 45 min | £33.33 | — | Yes | Infrared | Indoor | Not stated |
| 106 · Restore WellnessAstley Bridge, BL1 | Sauna venue | Not published | — | — | Yes | Steam | Not stated | Not stated |
| 107 · Drift StudiosHorwich South & Blackrod, BL6 | Infrared sauna | £30 / 50 min | £36 | — | Yes | Infrared | Indoor | Not stated |
| 108 · Wild Sauna Derby WildDarley, DE22 | Sauna venue | Not published | — | — | Yes | Not stated | Not stated | Not stated |
| 109 · Willow GarthBentley, DN5 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor, by the lake | Not stated |
| 110 · iglu sauna SlaithwaiteAddress not published | Sauna venue | £12 | — | — | Yes | Not stated | Outdoor | Not stated |
| 111 · Luton Fire & IceSundon Park, LU3 | Sauna venue | £20 / 30 min | £40 | — | Yes | Not stated | Indoor | Not stated |
| 112 · HalogiSt Peter and the Waterfront, PL1 | Sauna venue | £15 / 60 min | £15 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 113 · Revive SouthseaSt Jude, PO5 | Infrared sauna | Not published | — | — | Yes | Infrared | Indoor | Not stated |
| 114 · Southsea SaunaEastney and Craneswater, PO4 | Sauna venue | Not published | — | — | Yes | Not stated | Outdoor, by the sea | Not stated |
| 115 · REUPCosham, PO6 | Sauna venue | £8 / 20 min | £24 | £16 | Yes | Not stated | Not stated | Not stated |
| 116 · Reset Wellness StudioCity Centre, PR1 | Sauna venue | Not published | — | — | Yes | Not stated | Indoor | Not stated |
| 117 · Slomo x HHOBournemouth | Sauna venue | Not published | — | — | Yes | Wood-fired, Electric | Outdoor, by the sea | Not stated |
| 118 · The Saltwater Sauna Boscombe SAUNA HOUSEAddress not published | Sauna venue | £17.50 / 90 min | £11.67 | — | Yes | Not stated | Not stated, by the sea | Not stated |
| 119 · Ojas Sauna HertfordshireAldenham West, WD7 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 120 · Thermo Recovery PodPoplars and Hulme, WA2 | Infrared sauna | £10 / 60 min | £10 | — | Yes | Infrared | Indoor | Not stated |
| 121 · Aura NewportStow Hill, NP20 | Sauna venue | £15 | — | — | Yes | Not stated | Indoor | Not stated |
| 122 · Polarity WellbeingLlantarnam, NP44 | Sauna venue | £15 / 45 min | £20 | — | Yes | Infrared | Indoor and outdoor | Not stated |
| 123 · Take Community SaunaBattledown, GL52 | Community sauna | Not published | — | — | Yes | Not stated | Not stated | Not stated |
| 124 · Turkish Baths HarrogateValley Gardens & Central Harrogate, HG1 | Bathhouse | £39 / 120 min | £19.50 | — | Yes | Steam | Indoor | Not stated |
| 125 · Cold Bath PlungeHarlow & St. Georges, HG3 | Sauna venue | £16 / 50 min | £19.20 | — | Yes | Wood-fired | Outdoor | Not stated |
| 126 · Soak HouseCanterbury | Sauna venue | £18.50 | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 127 · Arnprior FarmForth and Endrick, FK8 | Sauna venue | £20 | — | — | Yes | Not stated | Indoor | Not stated |
| 128 · Bask SaunasForth and Endrick, G63 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 129 · Sweat and Soak SaunaStirling | Sauna venue | £13 / 45 min | £17.33 | — | Yes | Wood-fired | Outdoor, by the lake | Not stated |
| 130 · Maenporth Boatyard SaunaFalmouth Trescobeas & Budock, TR11 | Sauna venue | £15 / 60 min | £15 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 131 · Escape to the Sauna Falmouth, Greenbank HotelFalmouth | Sauna venue | £16 / 60 min | £16 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 132 · Kiln Sauna Flushing (Kiln Quay)Falmouth | Sauna venue | £12 / 45 min | £16 | — | Yes | Not stated | Outdoor, by the sea | Not stated |
| 133 · Kiln Sauna Gylly BeachFalmouth | Sauna venue | £12 / 45 min | £16 | — | Yes | Not stated | Outdoor, by the sea | Not stated |
| 134 · Tan & DowrSt Ives West & Towednack, TR26 | Sauna venue | £9 / 30 min | £18 | — | Yes | Not stated | Outdoor | Not stated |
| 135 · Escape to the Sauna Hayle, North QuaySt Ives | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 136 · Kiln Sauna Porthmeor BeachSt Ives | Sauna venue | £12 / 45 min | £16 | — | Yes | Not stated | Outdoor, by the sea | Not stated |
| 137 · Leamington Health ClubLeamington Clarendon, CV32 | Gym | £12.50 | — | £12.50 | Yes | Infrared, Steam | Not stated | Not stated |
| 138 · ReGen RoomsLeamington Clarendon, CV32 | Infrared sauna | £20 | — | — | Yes | Infrared | Indoor | Not stated |
| 139 · Droskyn LookoutPerranporth, TR6 | Sauna venue | £17 | — | — | Yes | Not stated | Not stated | Not stated |
| 140 · Kiln Sauna Helford (Ferry Boat Inn)Cornwall | Sauna venue | £12 / 45 min | £16 | — | Yes | Not stated | Outdoor, by the sea | Not stated |
| 141 · Mor Holan Sauna & Wild Spa PorthlevenPorthleven, Breage & Germoe, TR13 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 142 · Ocean Soul SaunaStratton, Kilkhampton & Morwenstow, EX23 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 143 · Olla Hiki SaunaNewquay Central & Pentire, TR7 | Sauna venue | £9 / 30 min | £18 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 144 · Saunassa NewquayAddress not published | Sauna venue | Not published | — | — | Yes | Wood-fired, Infrared | Not stated | Not stated |
| 145 · Saunassa PerranporthCornwall | Sauna venue | £14 / 60 min | £14 | — | Yes | Wood-fired, Infrared | Not stated | Not stated |
| 146 · The Sand's SaunaMevagissey & St Austell Bay, PL26 | Sauna venue | £12 / 45 min | £16 | — | Yes | Electric | Outdoor, by the sea | Not stated |
| 147 · The Wildwood SpaSt Columb Major, St Mawgan & St Wenn, TR8 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 148 · Forest EdgeSidmouth Rural, EX10 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 149 · Spring & SaunaAllington & Strete, TQ9 | Sauna venue | £15 / 50 min | £18 | — | Yes | Wood-fired | Outdoor | Not stated |
| 150 · Sunnd SaunaSalcombe & Thurlestone, TQ7 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 151 · The Somewhere Sauna MothecombeNewton & Yealmpton, PL8 | Sauna venue | £15 / 60 min | £15 | — | Yes | Wood-fired | Outdoor | Not stated |
| 152 · Wembury Wild SaunaWembury & Brixton, PL9 | Sauna venue | £14 / 50 min | £16.80 | — | Yes | Wood-fired | Outdoor | Not stated |
| 153 · Wilder Sauna DartmeetDartmoor, PL20 | Sauna venue | £16.50 / 50 min | £19.80 | — | Yes | Wood-fired | Outdoor, by the river | Yes |
| 154 · You Can Sauna MamheadAddress not published | Sauna venue | £15 | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 155 · BAKE SaunasWimborne Minster, BH21 | Sauna venue | £15 / 60 min | £15 | — | Yes | Wood-fired | Outdoor | Not stated |
| 156 · Revive Wild Sauna Bowleaze CoveDorset | Sauna venue | £13 / 60 min | £13 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 157 · Revive Wild Sauna North DorsetAddress not published | Sauna venue | £13 / 60 min | £13 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 158 · Revive Wild Sauna Portland MarinaDorset | Sauna venue | £13 / 60 min | £13 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 159 · Revive Wild Sauna Weymouth BeachDorset | Sauna venue | £13 / 60 min | £13 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 160 · Swanage Bay SaunaSwanage, BH19 | Sauna venue | £5 / 15 min | £20 | — | Yes | Not stated | Outdoor, by the sea | Not stated |
| 161 · The Bayside SaunaBridport, DT6 | Sauna venue | £12 / 60 min | £12 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 162 · The Forest SaunaWareham, BH20 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 163 · The Island SaunaPortland, DT5 | Sauna venue | £12.50 / 60 min | £12.50 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 164 · The Saltwater Sauna Avon BeachAddress not published | Sauna venue | £15 / 65 min | £13.85 | — | Yes | Not stated | Not stated, by the sea | Not stated |
| 165 · The Saltwater Sauna Lulworth CoveAddress not published | Sauna venue | £15 / 65 min | £13.85 | — | Yes | Not stated | Not stated, by the sea | Not stated |
| 166 · The Saltwater Sauna SandbanksAddress not published | Sauna venue | £15 / 65 min | £13.85 | — | Yes | Not stated | Not stated, by the sea | Not stated |
| 167 · Tides Wellness ClubOakdale, BH15 | Sauna venue | Not published | — | — | Yes | Not stated | Not stated | Not stated |
| 168 · Duddlestone Farm SaunaBlackdown & Neroche, TA3 | Sauna venue | £14 / 60 min | £14 | — | Yes | Wood-fired | Outdoor | Not stated |
| 169 · Unfold Sauna ClubBackwell, BS48 | Sauna venue | £12.50 / 60 min | £12.50 | — | Yes | Wood-fired | Outdoor | Not stated |
| 170 · Wildcat Community SaunaFrome East, BA11 | Community sauna | Not published | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 171 · WildplungeHigh Littleton, BS39 | Sauna venue | £13.50 | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 172 · Embers SaunaCharfield, GL12 | Sauna venue | £5 / 15 min | £20 | — | Yes | Wood-fired | Outdoor, by the lake | Not stated |
| 173 · Fire & Ice Wellness Old Down EstateSevern Vale, BS32 | Sauna venue | £17.50 / 60 min | £17.50 | — | Yes | Wood-fired | Outdoor | Not stated |
| 174 · Scenic SaunaColn Valley, GL54 | Sauna venue | £18 / 50 min | £21.60 | — | Yes | Not stated | Outdoor | Not stated |
| 175 · Sivo Wellness Sivo At The WavePilning & Severn Beach, BS35 | Sauna venue | £20 / 55 min | £21.82 | — | Yes | Wood-fired | Outdoor | Not stated |
| 176 · The Sauna at the CottageHighnam with Haw Bridge, GL19 | Sauna venue | £15 / 90 min | £10 | — | Yes | Wood-fired | Not stated | Not stated |
| 177 · Black Swan SaunaHolt, BA14 | Sauna venue | £22.50 / 90 min | £15 | — | Yes | Not stated | Outdoor, by the lake | Not stated |
| 178 · Relax RecoverTrowbridge Central, BA14 | Infrared sauna | £35 / 60 min | £35 | — | Yes | Infrared, Steam | Indoor | Not stated |
| 179 · Wiltshire Wild SaunaPurton, SN5 | Sauna venue | £16 / 60 min | £16 | — | Yes | Wood-fired | Outdoor | Not stated |
| 180 · Andark LakeSarisbury & Whiteley, SO31 | Leisure centre | £7.95 / 30 min | £15.90 | — | Yes | Not stated | Not stated, by the lake | Not stated |
| 181 · Revitalise HubLymington, SO41 | Sauna venue | £18 / 60 min | £18 | — | Yes | Not stated | Not stated | Not stated |
| 182 · Tuhka Talo Sauna Fallen WillowHampshire | Sauna venue | £15 / 60 min | £15 | — | Yes | Wood-fired | Outdoor, by the lake | Not stated |
| 183 · Tuhka Talo Sauna WoodlandHampshire | Sauna venue | £15 / 60 min | £15 | — | Yes | Wood-fired | Outdoor, by the lake | Not stated |
| 184 · Wild SaunaOakley & The Candovers, SO24 | Sauna venue | £15 / 60 min | £15 | — | Yes | Not stated | Outdoor | Not stated |
| 185 · Slomo Tapnell FarmIsle of Wight | Sauna venue | Not published | — | — | Yes | Wood-fired, Electric | Outdoor, by the sea | Not stated |
| 186 · Balta ChillFrant & Wadhurst, TN6 | Sauna venue | £16 / 90 min | £10.67 | — | Yes | Wood-fired | Outdoor | Not stated |
| 187 · Copper Glow SaunaFernhurst, GU30 | Sauna venue | £17 / 60 min | £17 | — | Yes | Wood-fired | Outdoor | Not stated |
| 188 · Kindred SaunaCowfold, Shermanbury & West Grinstead, RH13 | Sauna venue | £18 / 55 min | £19.64 | — | Yes | Wood-fired | Outdoor | Not stated |
| 189 · Mill YardFittleworth, GU28 | Sauna venue | £17 / 60 min | £17 | — | Yes | Not stated | Outdoor | Not stated |
| 190 · Off Grid SaunaSouthern Rother, TN35 | Sauna venue | £14 / 60 min | £14 | £25 | Yes | Wood-fired | Outdoor | Not stated |
| 191 · Rewild SaunaThe Witterings, PO20 | Sauna venue | £9 / 30 min | £18 | — | Yes | Not stated | Outdoor, by the sea | Not stated |
| 192 · Samphire SaunaSussex | Sauna venue | £11.50 / 45 min | £15.33 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 193 · Sauna YokuSussex | Sauna venue | £21.50 / 50 min | £25.80 | — | Yes | Wood-fired | Outdoor | Not stated |
| 194 · Seaside SaunaChurchill, BN15 | Sauna venue | £15 | — | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 195 · The Nomadic Sauna Seaford BeachSeaford West, BN25 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 196 · The Nomadic Sauna Swanborough LakeKingston, BN7 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 197 · Widewater SaunaWidewater, BN15 | Sauna venue | £10 / 30 min | £20 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 198 · Wild Spa WowoChailey, Barcombe & Hamsey, TN22 | Sauna venue | £35 / 120 min | £17.50 | — | Yes | Not stated | Outdoor | Yes |
| 199 · Savu SaunaBrockham, Betchworth, Buckland, Box Hill & Headley, RH3 | Sauna venue | £18 / 45 min | £24 | — | Yes | Wood-fired | Outdoor, by the lake | Not stated |
| 200 · Chipping Norton LidoChipping Norton, OX7 | Leisure centre | £7.50 | — | — | Yes | Not stated | Outdoor | Not stated |
| 201 · Happi Sauna The Peacock Country InnChinnor, OX39 | Sauna venue | £18.50 / 55 min | £20.18 | — | Yes | Wood-fired | Not stated | Yes |
| 202 · Nordic RhythmHenley-on-Thames, RG9 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 203 · Root Steady SaunaBerinsfield, OX10 | Sauna venue | £12.50 / 55 min | £13.64 | — | Yes | Wood-fired | Outdoor, by the lake | Not stated |
| 204 · SaunagusBerinsfield, OX10 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor, by the lake | Not stated |
| 205 · FLÖ WellbeingBuckingham, MK18 | Sauna venue | £16 / 55 min | £17.45 | — | Yes | Wood-fired | Outdoor, by the lake | Not stated |
| 206 · Happi Sauna Orchard View FarmPrinces Risborough, HP17 | Sauna venue | £18.50 / 55 min | £20.18 | — | Yes | Wood-fired | Not stated | Yes |
| 207 · Ojas Sauna BuckinghamshireRidgeway East, HP16 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 208 · SlohausThe Missendens, HP16 | Sauna venue | £24 / 60 min | £24 | — | Yes | Wood-fired | Outdoor | Yes |
| 209 · Soala SaunaChiltern Villages, RG9 | Sauna venue | £25 / 60 min | £25 | — | Yes | Wood-fired | Outdoor, by the river | Not stated |
| 210 · Sonder ExperienceLong Crendon, OX9 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 211 · Taplow LakesideBurnham, SL6 | Sauna venue | Not published | — | — | Yes | Not stated | Outdoor, by the lake | Not stated |
| 212 · The Sauna at Oxmoor FarmRidgeway East, HP16 | Sauna venue | £19.50 | — | — | Yes | Not stated | Outdoor | Not stated |
| 213 · Wasing EstateAldermaston, RG7 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor, by the lake | Not stated |
| 214 · Revival ShedLeigh, SS9 | Sauna venue | Not published | — | — | Yes | Infrared | Not stated, by the sea | Not stated |
| 215 · Sauna in the WildAddress not published | Sauna venue | £15 / 60 min | £15 | — | Yes | Wood-fired | Outdoor | Not stated |
| 216 · Thaxted Sauna CompanyEssex | Sauna venue | £14 / 60 min | £14 | — | Yes | Wood-fired | Outdoor | Not stated |
| 217 · The Hide SaunaCoggeshall, CO6 | Sauna venue | Not published | — | — | Yes | Not stated | Outdoor | Yes |
| 218 · The Roaming SaunaSuffolk | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor, by the lake | Not stated |
| 219 · FFOLKESPAMassingham with Castle Acre, PE31 | Spa | Not published | — | £165 | Yes | Not stated | Not stated | Not stated |
| 220 · The Pink SaunaHickling, NR12 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 221 · The Soul SaunaMulbarton & Stoke Holy Cross, NR14 | Sauna venue | £10 / 60 min | £10 | — | Yes | Not stated | Outdoor | Not stated |
| 222 · Wildside SaunaAddress not published | Sauna venue | £30 / 60 min | £30 | — | Yes | Not stated | Outdoor | Not stated |
| 223 · Chill At The YardCaxton & Papworth, CB23 | Sauna venue | £25 / 60 min | £25 | — | Yes | Not stated | Outdoor | Not stated |
| 224 · PAUS.Caldecote, CB23 | Sauna venue | £25 / 120 min | £12.50 | £45 | Yes | Wood-fired | Outdoor | Not stated |
| 225 · Revivo SaunaCambridgeshire | Sauna venue | £20 / 60 min | £20 | — | Yes | Wood-fired | Outdoor, by the lake | Not stated |
| 226 · The Restful SaunaDuxford, CB10 | Sauna venue | £13 / 60 min | £13 | — | Yes | Wood-fired | Outdoor | Not stated |
| 227 · Take Time SaunasWeston & Sandon, SG4 | Sauna venue | £15 | — | — | Yes | Not stated | Not stated | Not stated |
| 228 · Cowslip MeadowsLubenham, LE17 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor, by the lake | Not stated |
| 229 · Fire & StarsAppleby, LE67 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 230 · Hive SaunaHathersage, S32 | Sauna venue | £15 / 60 min | £15 | — | Yes | Not stated | Outdoor | Not stated |
| 231 · Peak SaunasDovedale, Parwich & Brassington, DE6 | Sauna venue | £15 / 55 min | £16.36 | — | Yes | Wood-fired | Outdoor | Not stated |
| 232 · Sauna Under the Stars @ Chinley CampingBlackbrook, SK23 | Sauna venue | £15 | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 233 · The Recovery RoomsLong Eaton Central, NG10 | Sauna venue | Not published | — | — | Yes | Not stated | Indoor | Not stated |
| 234 · Suda SaunaNottinghamshire | Sauna venue | £15 / 60 min | £15 | — | Yes | Wood-fired | Not stated | Yes |
| 235 · Hill Farm GlampingBishop's Itchington, Fenny Compton & Napton, CV47 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 236 · The Wild SaunaWarwickshire | Sauna venue | £15 | — | — | Yes | Wood-fired | Outdoor, by the river | Yes |
| 237 · Wild Sauna Club Burton Farm, NuneatonWolvey and Shilton, CV11 | Sauna venue | £20 / 55 min | £21.82 | — | Yes | Not stated | Outdoor, by the lake | Not stated |
| 238 · Forders RecoveryAlvechurch South, B98 | Sauna venue | Not published | — | — | Yes | Not stated | Outdoor | Not stated |
| 239 · WatersedgePinvin, WR10 | Sauna venue | £18 / 60 min | £18 | — | Yes | Not stated | Not stated, by the lake | Not stated |
| 240 · Wild Wood UKAlfrick, Leigh & Rushwick, WR13 | Leisure centre | £17.50 / 60 min | £17.50 | — | Yes | Wood-fired | Outdoor | Not stated |
| 241 · FlexcoopCroston, Mawdesley & Euxton South, PR26 | Sauna venue | Not published | — | — | Yes | Infrared | Not stated, by the lake | Not stated |
| 242 · Roam & ReviveWaddington, Bashall Eaves & Mitton, BB7 | Infrared sauna | £30 / 50 min | £36 | — | Yes | Infrared | Not stated | Not stated |
| 243 · Thryv WellnessMedlar-with-Wesham, PR4 | Sauna venue | £20 | — | — | Yes | Not stated | Not stated | Not stated |
| 244 · Detox WirralWirral, Sefton and Knowsley | Sauna venue | £12.50 / 45 min | £16.67 | — | Yes | Not stated | Outdoor, by the sea | Not stated |
| 245 · Mersea Sauna LiverpoolWaterloo, L22 | Sauna venue | £15 / 50 min | £18 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 246 · Revival LiverpoolPrescot North, L34 | Infrared sauna | Not published | — | — | Yes | Infrared | Indoor | Not stated |
| 247 · The Hot PlaceWest Kirby and Thurstaston, CH61 | Sauna venue | £12.50 / 50 min | £15 | — | Yes | Wood-fired | Outdoor | Yes |
| 248 · COALD CLUBTarporley, CW6 | Sauna venue | Not published | — | — | Yes | Not stated | Not stated | Not stated |
| 249 · Löyly & Jää JärviWharfedale, BD23 | Sauna venue | £12 | — | — | Yes | Wood-fired | Outdoor, by the river | Not stated |
| 250 · Whitby Wellbeing Filey Beach Wild Sauna SessionsAddress not published | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor, by the river | Not stated |
| 251 · Whitby Wellbeing Whitby Sauna By The RiverAddress not published | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor, by the river | Not stated |
| 252 · Whitby Wellbeing Wild Horse Box Sauna Sunday at SandsendAddress not published | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor, by the river | Not stated |
| 253 · Eight Wellness ClubHalifax Town, HX3 | Sauna venue | £10 / 60 min | £10 | — | Yes | Not stated | Not stated | Not stated |
| 254 · iglu sauna Hebden BridgeCalderdale, Kirklees and Wakefield | Sauna venue | Not published | — | — | Yes | Not stated | Outdoor | Not stated |
| 255 · Reyt SaunaFeatherstone, WF7 | Sauna venue | £15 / 55 min | £16.36 | — | Yes | Wood-fired | Outdoor | Not stated |
| 256 · SOUL Wellness HubSowerby Bridge, HX6 | Infrared sauna | Not published | — | — | Yes | Infrared | Not stated | Not stated |
| 257 · The Paddock Wellness ClubHebden Bridge & Todmorden East, HX7 | Sauna venue | £15 / 60 min | £15 | — | Yes | Not stated | Outdoor | Not stated |
| 258 · earth bond Cullercoats BaySunderland, North and South Tyneside | Sauna venue | £9.50 / 45 min | £12.67 | — | Yes | Not stated | Outdoor, by the sea | Not stated |
| 259 · earth bond LongsandsSunderland, North and South Tyneside | Sauna venue | £9.50 / 45 min | £12.67 | — | Yes | Not stated | Outdoor, by the sea | Not stated |
| 260 · earth bond Roker BeachSunderland, North and South Tyneside | Sauna venue | £9.50 / 45 min | £12.67 | — | Yes | Not stated | Outdoor, by the sea | Not stated |
| 261 · earth bond SandhavenSunderland, North and South Tyneside | Sauna venue | £9.50 / 45 min | £12.67 | — | Yes | Not stated | Outdoor, by the sea | Not stated |
| 262 · earth bond Seaburn BeachSunderland, North and South Tyneside | Sauna venue | £9.50 / 45 min | £12.67 | — | Yes | Not stated | Outdoor, by the sea | Not stated |
| 263 · Northumbrian SaunaPonteland North, NE20 | Sauna venue | £20 / 60 min | £20 | — | Yes | Not stated | Outdoor, by the lake | Not stated |
| 264 · Sauna HettaDruridge Bay, NE61 | Sauna venue | £15 / 60 min | £15 | — | Yes | Wood-fired | Outdoor, by the sea | Yes |
| 265 · Largo Castaway SaunaAddress not published | Sauna venue | £16.96 | — | — | Yes | Wood-fired | Outdoor, by the sea | Yes |
| 266 · Scottish Seaside Saunas Cellardyke SeasideEast Neuk and Landward, KY10 | Sauna venue | £16 | — | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 267 · Scottish Seaside Saunas Elie SeasideFife | Sauna venue | £16 | — | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 268 · Scottish Seaside Saunas St Andrews SeasideSt Andrews, KY16 | Sauna venue | £16 | — | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 269 · The Wild Sauna Company Sauna at Dalgety Bay Sailing ClubInverkeithing and Dalgety Bay, KY11 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor, by the lake | Not stated |
| 270 · BYRE at BalgoneNorth Berwick Coastal, EH39 | Sauna venue | £15 / 60 min | £15 | — | Yes | Wood-fired | Outdoor | Not stated |
| 271 · Escape SaunaNorth Berwick Coastal, EH39 | Sauna venue | £16.50 / 55 min | £18 | — | Yes | Wood-fired, Electric | Outdoor, by the sea | Not stated |
| 272 · Foxlake AdventuresDunbar and East Linton, EH42 | Sauna venue | Not published | — | — | Yes | Not stated | Not stated | Not stated |
| 273 · Hot & Bothy Community SaunaNorth Berwick Coastal, EH39 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 274 · Stravaig SaunasAboyne, Upper Deeside and Donside, AB35 | Sauna venue | Not published | — | — | Yes | Not stated | Outdoor | Not stated |
| 275 · Braan SaunaStrathtay, PH8 | Sauna venue | £12 / 80 min | £9 | — | Yes | Wood-fired | Outdoor, by the river | Not stated |
| 276 · Nowhere SaunaStrathearn, PH7 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 277 · WildEmber BothyHighland, PH15 | Sauna venue | £16 / 60 min | £16 | — | Yes | Wood-fired | Outdoor, by the lake | Not stated |
| 278 · Arisaig SaunaFort William and Ardnamurchan, PH36 | Sauna venue | £20 / 60 min | £20 | — | Yes | Not stated | Outdoor | Not stated |
| 279 · Cromarty Community SaunaBlack Isle, IV11 | Community sauna | £12 / 55 min | £13.09 | — | Yes | Not stated | Not stated, by the sea | Not stated |
| 280 · Lochaline Harbour SaunaFort William and Ardnamurchan, PA80 | Community sauna | £15.75 | — | — | Yes | Wood-fired | Not stated, by the sea | Not stated |
| 281 · Portree SaunaEilean á Chèo, IV51 | Sauna venue | £22 / 70 min | £18.86 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 282 · Staffin Sea Sauna Staffin SeaEilean á Chèo, IV51 | Sauna venue | £22 / 90 min | £14.67 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 283 · Haar Sauna LerwickShetland, Orkney and the Western Isles | Sauna venue | £18 / 80 min | £13.50 | — | Yes | Wood-fired | Outdoor, by the sea | Yes |
| 284 · Saltbox SaunaShetland, Orkney and the Western Isles | Sauna venue | £20 / 75 min | £16 | — | Yes | Not stated | Outdoor | Not stated |
| 285 · Wild Dook Sauna Annandale Sailing ClubDumfries and Galloway | Sauna venue | Not published | — | — | Yes | Not stated | Outdoor, by the sea | Not stated |
| 286 · Wild Dook Sauna Moffat DistilleryDumfries and Galloway | Sauna venue | Not published | — | — | Yes | Not stated | Outdoor, by the sea | Not stated |
| 287 · Wild Dook Sauna Mossyard BeachDumfries and Galloway | Sauna venue | Not published | — | — | Yes | Not stated | Outdoor, by the sea | Not stated |
| 288 · Eir SaunaLomond North, G83 | Sauna venue | £15 / 60 min | £15 | — | Yes | Wood-fired | Outdoor, by the lake | Yes |
| 289 · Hot Tottie DumbrockLoch Lomond and Argyll | Sauna venue | £13 / 55 min | £14.18 | — | Yes | Wood-fired | Outdoor, by the lake | Not stated |
| 290 · Hot Tottie LussLoch Lomond and Argyll | Sauna venue | £13 / 55 min | £14.18 | — | Yes | Wood-fired | Outdoor, by the lake | Not stated |
| 291 · Clyde Coast Saunas Kip MarinaLanarkshire and Renfrewshire | Sauna venue | £15 / 55 min | £16.36 | — | Yes | Not stated | Outdoor, by the sea | Not stated |
| 292 · The Wee Wild SaunaJohnstone North, Kilbarchan, Howwood and Lochwinnoch, PA12 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 293 · Vida Sauna and IceCumbernauld North, G68 | Sauna venue | £22 / 60 min | £22 | — | Yes | Infrared | Indoor | Not stated |
| 294 · Bide SaunaNorth Coast, KA30 | Sauna venue | £15 / 60 min | £15 | — | Yes | Not stated | Outdoor, by the sea | Not stated |
| 295 · Blackhouse SaunaArdrossan, KA22 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 296 · Clyde Coast Saunas Kelburn EstateAyrshire | Sauna venue | £15 / 55 min | £16.36 | — | Yes | Not stated | Outdoor, by the sea | Not stated |
| 297 · Stonesthrow Sauna KildonanAyrshire | Sauna venue | £14 / 60 min | £14 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 298 · Stonesthrow Sauna LamlashAyrshire | Sauna venue | £14 / 60 min | £14 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 299 · Stonesthrow Sauna Whiting BayAyrshire | Sauna venue | £14 / 60 min | £14 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 300 · Wild Ritual SaunaMaybole, North Carrick and Coylton, KA7 | Sauna venue | £16.50 / 55 min | £18 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 301 · Original FIRE & ICETaff's Well, CF15 | Sauna venue | £19 / 60 min | £19 | — | Yes | Not stated | Outdoor | Not stated |
| 302 · Revive Wellness ClubCoedffranc North, SA10 | Sauna venue | £15 | — | — | Yes | Not stated | Indoor | Not stated |
| 303 · The Old Drift WellnessSouth Wales | Sauna venue | £12 / 50 min | £14.40 | — | Yes | Wood-fired | Not stated | Yes |
| 304 · The Outdoor SaunaBryntirion, Laleston and Merthyr Mawr, CF32 | Sauna venue | £13 | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 305 · Sauna UnoNewport and Dinas, SA42 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 306 · Sauna Y CoedSwiss Valley, SA14 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 307 · Sawna Llosgi Llangrannog beachWest Wales | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 308 · Wildwater SaunaWest Wales | Sauna venue | £15 / 55 min | £16.36 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 309 · Cwmdu ContrastCrickhowell with Cwmdu and Tretower, NP8 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 310 · Sauna CwtchHope, LL12 | Sauna venue | £16 / 55 min | £17.45 | — | Yes | Wood-fired | Outdoor, by the lake | Not stated |
| 311 · Sawna SeiontCanol Tref Caernarfon, LL55 | Sauna venue | £20 / 80 min | £15 | — | Yes | Wood-fired | Outdoor, by the river | Not stated |
| 312 · Seacoast SaunaSeiriol, LL58 | Sauna venue | £17 / 50 min | £20.40 | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 313 · FOMA Wellness & Recovery HubMallusk, BT36 | Sauna venue | Not published | — | — | Yes | Infrared | Not stated | Not stated |
| 314 · Revive SaunasRostrevor, BT34 | Sauna venue | £18 / 60 min | £18 | — | Yes | Wood-fired | Outdoor | Not stated |
| 315 · Sauna & SeaPortstewart, BT55 | Sauna venue | Not published | — | — | Yes | Wood-fired | Outdoor, by the sea | Not stated |
| 316 · Sauna Ice BalanceDonard, BT33 | Sauna venue | Not published | — | — | Yes | Not stated | Not stated | Not stated |
| 317 · The Hot Rocks SaunaAghagallon, BT67 | Sauna venue | £15.50 / 60 min | £15.50 | — | Yes | Wood-fired | Outdoor, by the lake | Not stated |
| 318 · The Sauna ShackGortin, BT79 | Sauna venue | £13 | — | — | Yes | Wood-fired | Outdoor | Not stated |
| 319 · Waters Edge RetreatCarryduff West, BT8 | Spa | £25 | — | — | Yes | Not stated | Not stated, by the lake | Not stated |
Sauna and cold plunge: common questions
How much does a sauna with a cold plunge cost in the UK?
The 228 saunas that publish a price charge £5 to £65 for an adult session. The middle price is £15. Spa and leisure day passes cost £12.50 to £165.
What's the cheapest sauna with a cold plunge in the UK?
Swanage Bay Sauna in Dorset, at £5 for 15 minutes, according to its own website or booking page.
Where can I find saunas with a cold plunge in the UK?
We list 319 saunas with a cold plunge in 40 UK cities and 45 counties and regions, including London, Edinburgh, Bristol and Manchester.
Other types of sauna
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