Sauna venue · Sunderland, North and South Tyneside
Steam and Salt
Steam and Salt is a sauna venue in Tynemouth, Sunderland, North and South Tyneside. It has wood-fired sauna. Sessions from £16.50 for 60 minutes.
Grand Parade, East Side, NE30 4ER
- Wood-fired sauna
- Women-only sessions
Checked 22 Oct 2026 from the venue's own website · Unclaimed listing ·Is this your sauna? ·Report a mistake
Sessions and prices
- Adult session (60 minutes)
- £16.50
Longsands Community Sauna and Private Bookings | 1 hour @ £16.50
- Works out at
- £16.50 an hour
Source: the venue's website, checked 22 Oct 2026.
Check before you book
- Peak and off-peak prices
- How long a session lasts
- Whether towels and robes are included
- Membership or bundle deals if you'll go often
For comparison, saunas in Sunderland, North and South Tyneside that publish a price charge £9.50–£16.50 for a session.Compare saunas
Opening hours and sessions
| Day | Time | Session | Who it's for |
|---|---|---|---|
| Tuesday | 07:00–16:45 | Oct-Apr | mixed |
| Tuesday | 07:00–20:45 | May-Sep | mixed |
| Wednesday | 07:00–16:45 | Oct-Apr | mixed |
| Wednesday | 07:00–20:45 | May-Sep | mixed |
| Thursday | 07:00–16:45 | Oct-Apr | mixed |
| Thursday | 07:00–20:45 | May-Sep | mixed |
| Friday | 07:00–16:45 | Oct-Apr | mixed |
| Friday | 07:00–20:45 | May-Sep | mixed |
| Saturday | 07:00–16:45 | Oct-Apr | mixed |
| Saturday | 07:00–20:45 | May-Sep | mixed |
| Sunday | 07:00–16:45 | Oct-Apr | mixed |
| Sunday | 07:00–20:45 | May-Sep | mixed |
12 sessions shown. Times change, so check the venue's own page before you go.
Facilities
- Heat
- Wood-fired
- Setting
- Outdoor, by the sea
- Cold plunge
- Not stated
- Steam room
- Not stated
- Pool
- Not stated
- Hot tub
- Not stated
- Women-only sessions
- Yes
- Children
- Not stated
- Private hire
- Yes
Address
Grand Parade, East Side, NE30 4ERGet directionsQuestions about Steam and Salt
How much does Steam and Salt cost?
£16.50 for a 60-minute session, according to its website. Prices can change, so check when you book.
Are there women-only sessions at Steam and Salt?
Yes. The venue lists women-only sessions.
Before you go
Where this information comes from
Everything on this page comes from the venue's own website, checked on 22 Oct 2026:home page, prices page, booking page.
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